In August I’m signed up to cycle the London-Surrey 100 - a race along the olympic road race route.
It’s 104 miles long and contains 800m of assent. It will probably take about 9 hours.
My training has not been going to plan (for which read none). In fact, I don’t really have a proxy for what that sort of distance feels like.
This web app shows 3 things:
1) how many days there are to go to the day iteself
2) how many days I’ve cycled in the past week
3) how my last weeks cycling compares to the race itself.
The two boxes represent distance and assent and the bit that is filled in is how much of it I’ve done in the last 7 days.
The data comes from Strava and it is permanently displayed using an old iphone.
If you are also doing the 100 you can try the app out yourself.